Workouts

10 min Full Body Stretch
Selena Samuela
Thursday 1/9/20 @ 8:26 PM
Difficulty: 4.13 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Wednesday 1/8/20 @ 9:26 PM
Difficulty: 3.68 / 10
91kj
93rpm
41%
19mph
45 min Sweat Steady Ride
Jess King
Wednesday 1/8/20 @ 8:37 PM
Difficulty: 8.89 / 10
590kj
88rpm
50%
22mph
30 min Weezer Ride
Denis Morton
Tuesday 1/7/20 @ 9:21 PM
Difficulty: 7.65 / 10
262kj
76rpm
46%
18mph
15 min Sleep Meditation
Kristin McGee
Monday 1/6/20 @ 3:38 AM
Difficulty: 2.66 / 10
 
5 min Mid-Night Meditation
Ross Rayburn
Monday 1/6/20 @ 3:30 AM
Difficulty: 2.19 / 10
 
10 min Gratitude Meditation
Kristin McGee
Sunday 1/5/20 @ 10:29 PM
Difficulty: 3.06 / 10
 
10 min Gratitude Meditation
Kristin McGee
Sunday 1/5/20 @ 10:14 PM
Difficulty: 3.06 / 10
 
10 min Post-Run Stretch
Andy Speer
Sunday 1/5/20 @ 9:52 PM
Difficulty: 3.89 / 10
 
5 min Mid-Night Meditation
Ross Rayburn
Sunday 1/5/20 @ 6:18 AM
Difficulty: 2.19 / 10