alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 2/17/20 @ 8:29 PM
Difficulty: 7.8 / 10
View Class
347kj
83rpm
49%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/12/20 @ 9:17 PM
Difficulty: 6.83 / 10
View Class
321kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/11/20 @ 9:52 PM
Difficulty: 3.68 / 10
View Class
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 2/11/20 @ 9:40 PM
Difficulty: 3.87 / 10
View Class
62kj
79rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/11/20 @ 8:53 PM
Difficulty: 7.8 / 10
View Class
524kj
85rpm
48%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 7:41 PM
Difficulty: 7.88 / 10
View Class
1022kj
86rpm
48%
21mph
30 min Intervals Ride
Hannah Frankson
Friday 2/7/20 @ 9:46 PM
Difficulty: 8.34 / 10
View Class
324kj
82rpm
48%
20mph
10 min Sleep Meditation
Anna Greenberg
Thursday 2/6/20 @ 9:40 PM
Difficulty: 2.61 / 10
View Class
 
10 min Arms Toning
Hannah Frankson
Thursday 2/6/20 @ 7:33 AM
Difficulty: 7.62 / 10
View Class
 
30 min Intervals Ride
Hannah Frankson
Thursday 2/6/20 @ 6:53 AM
Difficulty: 8.34 / 10
View Class
404kj
87rpm
51%
22mph