alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

10 min Post-Run Stretch
Selena Samuela
Saturday 2/22/20 @ 9:20 PM
Difficulty: 3.75 / 10
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45 min Low Impact Ride
Hannah Corbin
Friday 2/21/20 @ 10:56 AM
Difficulty: 6.37 / 10
View Class
483kj
79rpm
49%
20mph
5 min Glutes & Legs Stretch
Becs Gentry
Friday 2/21/20 @ 7:27 AM
Difficulty: 3.54 / 10
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5 min Post-Run Stretch
Robin Arzón
Thursday 2/20/20 @ 2:19 PM
Difficulty: 3.26 / 10
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10 min Full Body Stretch
Chase Tucker
Wednesday 2/19/20 @ 9:11 PM
Difficulty: 4.06 / 10
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10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Wednesday 2/19/20 @ 8:58 PM
Difficulty: 4.19 / 10
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10 min Cool Down Ride
Christine D'Ercole
Wednesday 2/19/20 @ 7:54 PM
Difficulty: 3.76 / 10
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69kj
93rpm
37%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 7:5 PM
Difficulty: 8.7 / 10
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563kj
91rpm
47%
22mph
20 min Rock Ride
Leanne Hainsby
Tuesday 2/18/20 @ 4:49 PM
Difficulty: 7.94 / 10
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202kj
85rpm
46%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 2/17/20 @ 9:0 PM
Difficulty: 2.88 / 10
View Class
32kj
98rpm
34%
17mph