Workouts
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Sunday 5/31/20 @ 10:20 AM
Difficulty: 8.51 / 10
303kj
67rpm
54%
20mph
285kj
75rpm
49%
19mph
234kj
75rpm
44%
18mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 8:10 AM
Difficulty: 8.37 / 10
224kj
76rpm
44%
18mph
261kj
76rpm
47%
19mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 5/22/20 @ 12:39 PM
Difficulty: 6.78 / 10
174kj
82rpm
37%
16mph
173kj
71rpm
39%
14mph