Workouts

20 min House Ride
Ben Alldis
Tuesday 5/3/22 @ 3:15 PM
Difficulty: 7.61 / 10
315kj
79rpm
58%
23mph
20 min 70s Ride
Jenn Sherman
Monday 5/2/22 @ 10:31 PM
Difficulty: 7.32 / 10
270kj
79rpm
55%
22mph
20 min EDM Ride
Hannah Frankson
Sunday 5/1/22 @ 4:27 PM
Difficulty: 7.15 / 10
304kj
79rpm
57%
23mph
20 min 2000s Ride
Alex Toussaint
Thursday 4/7/22 @ 4:0 PM
Difficulty: 7.51 / 10
280kj
86rpm
52%
22mph
20 min 90s Rock Ride
Denis Morton
Wednesday 4/6/22 @ 7:24 PM
Difficulty: 7.37 / 10
286kj
79rpm
57%
23mph
20 min Focus Flow: Hips
Denis Morton
Wednesday 4/6/22 @ 6:26 PM
Difficulty: 5.73 / 10
 
20 min Rock Ride
Denis Morton
Tuesday 4/5/22 @ 7:29 PM
Difficulty: 7.32 / 10
271kj
87rpm
51%
22mph
20 min Focus Flow: Chest Openers
Anna Greenberg
Tuesday 4/5/22 @ 6:47 PM
Difficulty: 4.42 / 10
 
20 min 90s Rock Ride
Hannah Corbin
Monday 3/28/22 @ 6:37 PM
Difficulty: 6.92 / 10
49kj
94rpm
43%
20mph
5 min Cool Down Ride
Hannah Frankson
Sunday 3/6/22 @ 5:51 PM
Difficulty: 0 / 10
49kj
79rpm
48%
20mph