Workouts
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 1/30/23 @ 3:42 PM
Difficulty: 7.63 / 10
538kj
79rpm
51%
21mph
386kj
82rpm
52%
22mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 1/12/23 @ 8:6 PM
Difficulty: 3.75 / 10
47kj
80rpm
47%
20mph
379kj
77rpm
53%
22mph
282kj
75rpm
57%
23mph
260kj
81rpm
53%
22mph
461kj
79rpm
57%
23mph
20 min Focus Flow: Healthy Back
Kirra Michel
Friday 7/22/22 @ 8:17 AM
Difficulty: 4.59 / 10
27kj
84rpm
46%
20mph