Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 1/21/21 @ 9:12 PM
Difficulty: 3.52 / 10
55kj
80rpm
49%
21mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 1/21/21 @ 8:41 PM
Difficulty: 8.67 / 10
507kj
79rpm
60%
24mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 1/20/21 @ 8:41 PM
Difficulty: 7.89 / 10
682kj
82rpm
56%
23mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/19/21 @ 8:38 PM
Difficulty: 3.62 / 10
60kj
85rpm
49%
21mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/19/21 @ 8:27 PM
Difficulty: 8 / 10
181kj
74rpm
64%
25mph
20 min Recovery Ride
Irène Scholz
Tuesday 1/19/21 @ 8:6 PM
Difficulty: 4.32 / 10
237kj
95rpm
45%
21mph
5 min Cool Down Ride
Hannah Frankson
Monday 1/18/21 @ 4:3 PM
Difficulty: 3.5 / 10
52kj
76rpm
50%
20mph
45 min 2010s Ride
Ben Alldis
Monday 1/18/21 @ 3:17 PM
Difficulty: 8.31 / 10
732kj
80rpm
58%
24mph
5 min Cool Down Ride
Sam Yo
Sunday 1/17/21 @ 9:33 PM
Difficulty: 3.59 / 10
55kj
79rpm
51%
21mph
20 min House Ride
Ben Alldis
Sunday 1/17/21 @ 9:12 PM
Difficulty: 7.71 / 10
350kj
82rpm
59%
24mph