Workouts

20 min 70s Pop Ride
Jenn Sherman
Thursday 2/11/21 @ 7:45 PM
Difficulty: 7.08 / 10
318kj
82rpm
57%
24mph
20 min Focus Flow: Chest Openers
Ross Rayburn
Thursday 2/11/21 @ 7:17 PM
Difficulty: 4.74 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/9/21 @ 4:29 PM
Difficulty: 3.46 / 10
55kj
81rpm
50%
21mph
30 min 90s Rock Ride
Ben Alldis
Tuesday 2/9/21 @ 3:58 PM
Difficulty: 8.08 / 10
528kj
85rpm
58%
24mph
15 min Latin Ride
Cody Rigsby
Monday 2/8/21 @ 5:31 PM
Difficulty: 7.18 / 10
247kj
80rpm
60%
24mph
20 min Focus Flow: Hips
Anna Greenberg
Monday 2/8/21 @ 5:5 PM
Difficulty: 4.48 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 2/7/21 @ 11:25 PM
Difficulty: 3.79 / 10
60kj
80rpm
51%
21mph
20 min Climb Ride
Ben Alldis
Sunday 2/7/21 @ 11:4 PM
Difficulty: 8.19 / 10
367kj
74rpm
65%
25mph
5 min Cool Down Ride
Robin Arzón
Saturday 2/6/21 @ 7:22 PM
Difficulty: 3.77 / 10
70kj
86rpm
53%
23mph
20 min Prenatal HIIT Ride
Robin Arzón
Saturday 2/6/21 @ 7:1 PM
Difficulty: 7.14 / 10
280kj
85rpm
52%
22mph