alex151
uk
Total Rides: 442

Following

alex151
uk
Total Rides: 442

Following

Workouts

20 min HIIT & Hills Ride
Ben Alldis
Tuesday 1/23/24 @ 7:37 PM
Difficulty: 7.7 / 10
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294kj
80rpm
56%
23mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 1/22/24 @ 6:27 PM
Difficulty: 8.41 / 10
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395kj
80rpm
53%
22mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 1/10/24 @ 4:17 PM
Difficulty: 0 / 10
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284kj
79rpm
55%
22mph
20 min Recovery Ride
Camila Ramón
Monday 12/4/23 @ 7:38 PM
Difficulty: 5.28 / 10
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213kj
81rpm
48%
20mph
20 min Low Impact Ride
Ben Alldis
Wednesday 11/15/23 @ 3:41 PM
Difficulty: 5.7 / 10
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257kj
85rpm
50%
22mph
20 min 90s Ride
Cody Rigsby
Thursday 11/9/23 @ 3:55 PM
Difficulty: 6.8 / 10
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276kj
79rpm
54%
22mph
20 min Disney Ride
Cody Rigsby
Wednesday 11/8/23 @ 4:24 PM
Difficulty: 6.77 / 10
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276kj
78rpm
55%
22mph
20 min Focus Flow: Glutes
Kristin McGee
Wednesday 11/8/23 @ 3:58 PM
Difficulty: 5.16 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 4:30 PM
Difficulty: 6.88 / 10
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283kj
77rpm
55%
22mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 4:11 PM
Difficulty: 3.75 / 10
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