Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 2/15/21 @ 9:14 PM
Difficulty: 3.62 / 10
64kj
87rpm
50%
22mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 8:52 PM
Difficulty: 7.8 / 10
350kj
83rpm
59%
24mph
20 min Focus Flow: Glutes
Chelsea Jackson Roberts
Monday 2/15/21 @ 8:15 PM
Difficulty: 5.41 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 2/14/21 @ 8:24 PM
Difficulty: 3.78 / 10
63kj
79rpm
53%
22mph
20 min Tabata Ride
Leanne Hainsby
Sunday 2/14/21 @ 8:2 PM
Difficulty: 8.3 / 10
347kj
84rpm
57%
24mph
20 min Focus Flow: Hips
Anna Greenberg
Sunday 2/14/21 @ 7:30 PM
Difficulty: 5.07 / 10
 
20 min Pop Ride
Jenn Sherman
Saturday 2/13/21 @ 7:22 PM
Difficulty: 7.31 / 10
311kj
79rpm
58%
23mph
20 min Focus Flow: Lower Body
Ross Rayburn
Saturday 2/13/21 @ 6:45 PM
Difficulty: 4.54 / 10
 
Friday 2/12/21 @ 8:47 PM
Difficulty: NaN / 10
873kj
89rpm
51%
22mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 2/11/21 @ 8:6 PM
Difficulty: 4.26 / 10
123kj
85rpm
50%
22mph