Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 10/29/23 @ 6:19 PM
Difficulty: 6.95 / 10
174kj
74rpm
39%
15mph

36kj
88rpm
28%
13mph
10 min Upper Body Strength
Jermaine Johnson
Tuesday 10/24/23 @ 6:20 PM
Difficulty: 7.2 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/23/23 @ 6:39 PM
Difficulty: 7.02 / 10
174kj
72rpm
41%
16mph
116kj
77rpm
39%
16mph
155kj
61rpm
43%
15mph