Workouts

10 min Arms & Light Weights
Emma Lovewell
Thursday 6/24/21 @ 9:32 PM
Difficulty: 6.78 / 10
 
30 min Groove Ride
Emma Lovewell
Thursday 6/24/21 @ 8:59 PM
Difficulty: 7.67 / 10
228kj
77rpm
44%
18mph
Thursday 6/24/21 @ 8:50 PM
Difficulty: NaN / 10
27kj
83rpm
27%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/24/21 @ 1:16 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 6/24/21 @ 1:4 AM
Difficulty: 6.78 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/24/21 @ 12:31 AM
Difficulty: 7.85 / 10
228kj
81rpm
43%
18mph
Thursday 6/24/21 @ 12:18 AM
Difficulty: NaN / 10
39kj
84rpm
28%
12mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/23/21 @ 12:14 AM
Difficulty: 7.29 / 10
122kj
75rpm
41%
16mph
10 min Arms & Light Weights
Jess King
Wednesday 6/23/21 @ 12:3 AM
Difficulty: 6.24 / 10
 
30 min Casablanca Records Ride
Cody Rigsby
Tuesday 6/22/21 @ 11:29 PM
Difficulty: 7.69 / 10
231kj
79rpm
43%
18mph