Workouts
118kj
78rpm
38%
16mph
202kj
79rpm
41%
17mph
10 min Arms & Light Weights
Hannah Corbin
Friday 8/13/21 @ 10:55 PM
Difficulty: 6.31 / 10
30 min AFO Ride: Major Lazer
Hannah Frankson
Friday 8/13/21 @ 10:23 PM
Difficulty: 7.84 / 10
221kj
83rpm
41%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/12/21 @ 8:59 PM
Difficulty: 8.3 / 10
282kj
75rpm
41%
16mph
195kj
80rpm
40%
17mph