Workouts

20 min Focus Flow: Hips
Ross Rayburn
Wednesday 11/16/22 @ 12:44 AM
Difficulty: 4.2 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/16/22 @ 12:0 AM
Difficulty: 7.82 / 10
165kj
76rpm
38%
15mph
Tuesday 11/15/22 @ 11:51 PM
Difficulty: NaN / 10
26kj
78rpm
36%
15mph
30 min Future Ride
Alex Toussaint
Monday 11/14/22 @ 11:56 PM
Difficulty: 8.14 / 10
147kj
69rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/22/22 @ 10:57 PM
Difficulty: 8.09 / 10
201kj
80rpm
41%
17mph
30 min EDM Ride
Jess King
Tuesday 8/16/22 @ 10:31 PM
Difficulty: 7.79 / 10
176kj
78rpm
39%
16mph
20 min HIIT Ride
Jess King
Wednesday 8/10/22 @ 8:59 PM
Difficulty: 7.7 / 10
132kj
88rpm
37%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 8/8/22 @ 11:57 PM
Difficulty: 8.53 / 10
206kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 8/6/22 @ 6:3 PM
Difficulty: 3.36 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/6/22 @ 5:28 PM
Difficulty: 7.77 / 10
196kj
80rpm
40%
17mph