aleshabotcher
Rochester
Total Rides: 26

Following

aleshabotcher
Rochester
Total Rides: 26

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/6/24 @ 12:36 AM
Difficulty: 6.38 / 10
View Class
 
20 min Groove Ride
Cody Rigsby
Tuesday 2/6/24 @ 12:11 AM
Difficulty: 7.61 / 10
View Class
68kj
67rpm
34%
12mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/24/24 @ 12:57 AM
Difficulty: 5.9 / 10
View Class
 
20 min Pop Punk Shadowboxing
Kendall Toole
Wednesday 1/24/24 @ 12:29 AM
Difficulty: 5.63 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 6:47 PM
Difficulty: 7.71 / 10
View Class
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 1/16/24 @ 6:29 PM
Difficulty: 5.43 / 10
View Class
47kj
70rpm
32%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 1/15/24 @ 11:0 PM
Difficulty: 6.3 / 10
View Class
 
15 min Low Impact Ride
Cody Rigsby
Monday 1/15/24 @ 10:42 PM
Difficulty: 5.74 / 10
View Class
42kj
68rpm
31%
11mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/15/24 @ 10:30 PM
Difficulty: 4.58 / 10
View Class
14kj
83rpm
25%
11mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/11/23 @ 6:6 PM
Difficulty: 5.66 / 10
View Class