Workouts

20 min 90s Rock Ride
Ally Love
Tuesday 12/14/21 @ 10:43 PM
Difficulty: 7.49 / 10
115kj
82rpm
38%
16mph
20 min Foam Rolling
Hannah Corbin
Monday 12/13/21 @ 10:39 AM
Difficulty: 4.83 / 10
 
10 min Happiness Meditation
Aditi Shah
Saturday 12/11/21 @ 3:23 PM
Difficulty: 3.06 / 10
 
20 min USHER Dance Cardio
Ally & Emma
Saturday 12/11/21 @ 3:1 PM
Difficulty: 6.64 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 12/9/21 @ 11:27 PM
Difficulty: 3.66 / 10
26kj
75rpm
39%
15mph
20 min Low Impact Ride
Ally Love
Thursday 12/9/21 @ 11:5 PM
Difficulty: 5.91 / 10
103kj
81rpm
36%
15mph
10 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Thursday 12/9/21 @ 9:30 PM
Difficulty: 3.16 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 12/9/21 @ 3:7 PM
Difficulty: 3.35 / 10
 
20 min Boxing Basics
Kendall Toole
Thursday 12/9/21 @ 2:43 PM
Difficulty: 5.52 / 10
 
10 min Kindness Meditation
Ross Rayburn
Tuesday 12/7/21 @ 8:9 PM
Difficulty: 3.32 / 10