Workouts

45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 4/8/22 @ 12:31 AM
Difficulty: 6.99 / 10
202kj
88rpm
32%
14mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 10:26 PM
Difficulty: 6.92 / 10
210kj
93rpm
31%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 3:12 PM
Difficulty: 0 / 10
347kj
86rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Saturday 4/2/22 @ 12:18 AM
Difficulty: 7.74 / 10
208kj
85rpm
33%
14mph
10 min Bodyweight Strength
Callie Gullickson
Friday 4/1/22 @ 12:44 AM
Difficulty: 6.08 / 10
 
10 min Shadowboxing
Kendall Toole
Friday 4/1/22 @ 12:32 AM
Difficulty: 6.23 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 9:51 PM
Difficulty: 8.13 / 10
204kj
85rpm
31%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 4:5 PM
Difficulty: 7.42 / 10
282kj
88rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 2:38 PM
Difficulty: 7.79 / 10
203kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/22/22 @ 12:22 AM
Difficulty: 6.97 / 10
205kj
80rpm
34%
14mph