Workouts

30 min Foundations
Kirra Michel
Monday 5/23/22 @ 9:59 PM
Difficulty: 5.82 / 10
 
30 min 90s Yoga Flow
Aditi Shah
Friday 5/20/22 @ 1:37 PM
Difficulty: 5.7 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/19/22 @ 6:58 PM
Difficulty: 6.5 / 10
145kj
82rpm
35%
15mph
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Wednesday 5/18/22 @ 10:55 PM
Difficulty: 4.31 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Tuesday 5/17/22 @ 10:7 PM
Difficulty: 5.38 / 10
 
30 min Evening Slow Flow
Anna Greenberg
Tuesday 5/17/22 @ 10:5 PM
Difficulty: 3.72 / 10
 
30 min 2000s Rock Yoga Flow
Chelsea Jackson Roberts
Monday 5/16/22 @ 9:59 PM
Difficulty: 4.56 / 10
 
30 min Red Hot Chili Peppers Yoga Flow
Kirra Michel
Saturday 5/14/22 @ 2:3 PM
Difficulty: 5.6 / 10
 
20 min Grounded Yoga Flow
Kirra Michel
Wednesday 5/11/22 @ 2:54 PM
Difficulty: 4.81 / 10
 
45 min Power Yoga
Kirra Michel
Sunday 5/8/22 @ 4:40 PM
Difficulty: 6.89 / 10