Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 6/25/22 @ 1:51 PM
Difficulty: 7.56 / 10
150kj
88rpm
32%
14mph
30 min Power Zone Ride
Christine D'Ercole
Friday 6/24/22 @ 10:38 AM
Difficulty: 7.19 / 10
143kj
83rpm
33%
14mph
30 min Balanced Yoga Flow
Kirra Michel
Wednesday 6/22/22 @ 12:58 PM
Difficulty: 5.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/19/22 @ 10:38 PM
Difficulty: 6.94 / 10
217kj
84rpm
34%
15mph
30 min Yoga Flow
Kirra Michel
Saturday 6/18/22 @ 7:7 PM
Difficulty: 7.2 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Thursday 6/16/22 @ 4:12 PM
Difficulty: 6.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/15/22 @ 12:40 PM
Difficulty: 6.64 / 10
149kj
89rpm
33%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/13/22 @ 2:45 PM
Difficulty: 6.57 / 10
143kj
81rpm
35%
15mph
45 min Power Slow Flow
Kirra Michel
Wednesday 6/8/22 @ 9:25 PM
Difficulty: 6.43 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 6/7/22 @ 12:58 PM
Difficulty: 6.36 / 10
121kj
81rpm
39%
16mph