Workouts

20 min Power Yoga
Ross Rayburn
Thursday 7/14/22 @ 1:15 AM
Difficulty: 8 / 10
 
30 min Yoga Flow
Kirra Michel
Saturday 7/9/22 @ 1:19 PM
Difficulty: 6.35 / 10
 
20 min Classical Slow Flow
Aditi Shah
Wednesday 7/6/22 @ 9:38 PM
Difficulty: 4.06 / 10
 
10 min Low Impact Ride
Ally Love
Wednesday 7/6/22 @ 9:23 PM
Difficulty: 5.38 / 10
56kj
86rpm
35%
16mph
20 min Yoga Flow
Kirra Michel
Tuesday 7/5/22 @ 12:0 AM
Difficulty: 6.09 / 10
 
30 min Focus Flow: Hips
Kirra Michel
Saturday 7/2/22 @ 1:55 PM
Difficulty: 5.89 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 7/1/22 @ 6:35 PM
Difficulty: 7.87 / 10
152kj
83rpm
34%
15mph
20 min Power Flow
Kirra Michel
Wednesday 6/29/22 @ 9:15 PM
Difficulty: 6.06 / 10
 
30 min Alternative Slow Flow
Kirra Michel
Tuesday 6/28/22 @ 12:18 PM
Difficulty: 5.24 / 10
 
30 min Power Zone Ride
Denis Morton
Monday 6/27/22 @ 10:21 AM
Difficulty: 7.39 / 10
150kj
82rpm
34%
15mph