Workouts

30 min Power Yoga
Kirra Michel
Thursday 7/28/22 @ 10:7 PM
Difficulty: 6.2 / 10
 
20 min 90s Ride
Ally Love
Wednesday 7/27/22 @ 8:51 PM
Difficulty: 7.07 / 10
109kj
84rpm
35%
15mph
30 min 90s R&B Yoga Flow
Kirra Michel
Tuesday 7/26/22 @ 11:5 PM
Difficulty: 5.56 / 10
 
30 min Yoga Flow
Kirra Michel
Monday 7/25/22 @ 7:53 PM
Difficulty: 7.41 / 10
 
45 min Power Slow Flow
Denis Morton
Saturday 7/23/22 @ 12:9 AM
Difficulty: 6.44 / 10
 
45 min Power Flow
Kirra Michel
Thursday 7/21/22 @ 10:54 PM
Difficulty: 7.25 / 10
 
20 min Focus Flow: Chair Pose
Kirra Michel
Monday 7/18/22 @ 7:2 PM
Difficulty: 5.46 / 10
 
10 min Climb Ride
Jess King
Monday 7/18/22 @ 6:45 PM
Difficulty: 7.26 / 10
59kj
68rpm
44%
16mph
20 min Yoga Flow
Kirra Michel
Saturday 7/16/22 @ 1:47 PM
Difficulty: 4.57 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 7/16/22 @ 1:24 PM
Difficulty: 5.56 / 10
105kj
86rpm
35%
15mph