Workouts
9kj
79rpm
23%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 12:59 PM
Difficulty: 7.26 / 10
333kj
81rpm
37%
16mph
65kj
88rpm
27%
12mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 11:52 PM
Difficulty: 4.68 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/3/24 @ 11:36 PM
Difficulty: 4.18 / 10
22kj
83rpm
23%
10mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/3/24 @ 11:4 PM
Difficulty: 7.3 / 10
168kj
84rpm
35%
16mph
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 10:6 PM
Difficulty: 6.32 / 10