Workouts

20 min Recovery Ride
Robin Arzón
Wednesday 10/19/22 @ 12:12 PM
Difficulty: 4.02 / 10
81kj
85rpm
31%
14mph
15 min Low Impact Ride
Denis Morton
Wednesday 10/19/22 @ 11:56 AM
Difficulty: 5.17 / 10
68kj
79rpm
34%
14mph
30 min Low Impact
Emma Lovewell
Tuesday 10/18/22 @ 7:56 PM
Difficulty: 6.32 / 10
149kj
78rpm
36%
15mph
20 min Recovery Ride
Ally Love
Monday 10/17/22 @ 12:3 PM
Difficulty: 4.02 / 10
78kj
82rpm
31%
14mph
10 min Low Impact Ride
Denis Morton
Monday 10/17/22 @ 11:52 AM
Difficulty: 4.8 / 10
39kj
90rpm
29%
13mph
10 min Core Strength
Robin Arzón
Thursday 10/13/22 @ 10:45 PM
Difficulty: 6.75 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/13/22 @ 10:38 PM
Difficulty: 3.44 / 10
18kj
78rpm
31%
13mph
20 min Low Impact Ride
Ally Love
Thursday 10/13/22 @ 10:17 PM
Difficulty: 5.77 / 10
91kj
85rpm
32%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/12/22 @ 12:42 PM
Difficulty: 3.75 / 10
19kj
74rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/12/22 @ 12:10 PM
Difficulty: 6.47 / 10
147kj
83rpm
34%
15mph