aleksasha
Brooklyn
Total Rides: 533

Following

aleksasha
Brooklyn
Total Rides: 533

Following

Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 9:27 PM
Difficulty: 7.14 / 10
View Class
237kj
91rpm
33%
15mph
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 1:2 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/8/24 @ 1:4 PM
Difficulty: 3.1 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/8/24 @ 12:57 PM
Difficulty: 3.36 / 10
View Class
10kj
84rpm
23%
10mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:11 PM
Difficulty: 7 / 10
View Class
243kj
84rpm
35%
15mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 10:24 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/7/24 @ 10:16 PM
Difficulty: 3.39 / 10
View Class
11kj
76rpm
25%
10mph
20 min Recovery Ride
Matt Wilpers
Sunday 1/7/24 @ 9:55 PM
Difficulty: 4.4 / 10
View Class
78kj
84rpm
31%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 9:22 PM
Difficulty: 6.46 / 10
View Class
144kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/6/24 @ 2:8 PM
Difficulty: 3.67 / 10
View Class