aleksasha
Brooklyn
Total Rides: 533

Following

aleksasha
Brooklyn
Total Rides: 533

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 11/11/22 @ 1:37 PM
Difficulty: 7 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/10/22 @ 5:56 PM
Difficulty: 6.65 / 10
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166kj
83rpm
36%
15mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/9/22 @ 1:16 PM
Difficulty: 3.36 / 10
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14kj
79rpm
27%
12mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Wednesday 11/9/22 @ 12:45 PM
Difficulty: 6.62 / 10
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160kj
79rpm
36%
15mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/9/22 @ 12:38 PM
Difficulty: 4.6 / 10
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22kj
84rpm
32%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 11/9/22 @ 12:30 PM
Difficulty: 5.6 / 10
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10 min Focus Flow: Floor Poses
Denis Morton
Tuesday 11/8/22 @ 5:20 PM
Difficulty: 3.95 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 11/8/22 @ 5:9 PM
Difficulty: 5.87 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/8/22 @ 4:57 PM
Difficulty: 5.14 / 10
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41kj
87rpm
30%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 11/7/22 @ 9:46 PM
Difficulty: 0 / 10
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