aleksasha
Brooklyn
Total Rides: 533
Following
aleksasha
Brooklyn
Total Rides: 533
Following
Workouts
153kj
82rpm
36%
15mph
10 min Focus Flow: Healthy Back
Kirra Michel
Tuesday 12/13/22 @ 1:37 PM
Difficulty: 4.03 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/13/22 @ 1:13 PM
Difficulty: 7.22 / 10
20 min Focus Flow: For Riders
Denis Morton
Saturday 12/10/22 @ 2:47 PM
Difficulty: 4.94 / 10
79kj
77rpm
33%
14mph
30 min Full Body Strength
Callie Gullickson
Friday 12/9/22 @ 1:23 PM
Difficulty: 5.98 / 10
10 min Focus Flow: Healthy Back
Kirra Michel
Thursday 12/8/22 @ 1:57 PM
Difficulty: 4.03 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 1:24 PM
Difficulty: 6.58 / 10
159kj
87rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 1:23 PM
Difficulty: 6.58 / 10
kj
rpm
%
0mph