Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 1/4/23 @ 9:57 PM
Difficulty: 3.36 / 10
17kj
84rpm
28%
13mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/4/23 @ 9:41 PM
Difficulty: 5.62 / 10
75kj
85rpm
34%
15mph
10 min Barre: Core
Ally Love
Wednesday 1/4/23 @ 12:1 AM
Difficulty: 5.69 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 1/3/23 @ 1:30 PM
Difficulty: 3.79 / 10
24kj
70rpm
39%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 1/3/23 @ 1:9 PM
Difficulty: 6.05 / 10
104kj
83rpm
35%
15mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/2/23 @ 9:45 PM
Difficulty: 3.36 / 10
15kj
79rpm
28%
12mph
Extra 10: Climb Ride
Emma Lovewell
Monday 1/2/23 @ 9:34 PM
Difficulty: 7.97 / 10
65kj
61rpm
48%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 1/2/23 @ 9:18 PM
Difficulty: 5.95 / 10
79kj
71rpm
40%
15mph
20 min Barre
Hannah Corbin
Sunday 1/1/23 @ 11:22 PM
Difficulty: 6.17 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 12/29/22 @ 11:40 PM
Difficulty: 6.18 / 10
145kj
76rpm
37%
15mph