Workouts

20 min Climb Ride
Denis Morton
Saturday 1/7/23 @ 5:12 PM
Difficulty: 7.59 / 10
90kj
76rpm
35%
14mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/7/23 @ 5:6 PM
Difficulty: 3.76 / 10
19kj
81rpm
31%
13mph
10 min Barre: Lower Body
Hannah Corbin
Friday 1/6/23 @ 11:19 PM
Difficulty: 6.28 / 10
 
20 min Core Strength
Emma Lovewell
Friday 1/6/23 @ 10:57 PM
Difficulty: 6.65 / 10
 
10 min Barre: Core
Ally Love
Thursday 1/5/23 @ 10:4 PM
Difficulty: 6.14 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/5/23 @ 9:55 PM
Difficulty: 3.69 / 10
17kj
76rpm
31%
12mph
10 min Climb Ride
Kendall Toole
Thursday 1/5/23 @ 9:44 PM
Difficulty: 8.3 / 10
57kj
70rpm
42%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 1/5/23 @ 9:29 PM
Difficulty: 5.44 / 10
65kj
87rpm
31%
14mph
10 min Barre: Lower Body
Ally Love
Wednesday 1/4/23 @ 10:16 PM
Difficulty: 6.04 / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Wednesday 1/4/23 @ 10:4 PM
Difficulty: 5.54 / 10