Workouts
5 min Lower Body Mobility
Rebecca Kennedy
Sunday 1/14/24 @ 12:59 AM
Difficulty: 3.69 / 10
119kj
84rpm
31%
14mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 11:43 PM
Difficulty: 7.14 / 10
14kj
84rpm
26%
12mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 11:4 PM
Difficulty: 6.51 / 10
156kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 9:39 PM
Difficulty: 6.51 / 10
5kj
86rpm
31%
14mph
10kj
85rpm
21%
10mph