Workouts

10 min Pop Barre: Core
Ally Love
Sunday 1/29/23 @ 2:46 PM
Difficulty: 6.2 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 1/29/23 @ 2:35 PM
Difficulty: 7.14 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Friday 1/27/23 @ 9:34 PM
Difficulty: 4.74 / 10
9kj
88rpm
31%
14mph
30 min Lunar New Year Ride
Emma Lovewell
Friday 1/27/23 @ 9:22 PM
Difficulty: 6.49 / 10
53kj
73rpm
39%
15mph
20 min Core Strength
Emma Lovewell
Friday 1/27/23 @ 1:18 PM
Difficulty: 6.42 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/26/23 @ 1:32 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Thursday 1/26/23 @ 1:21 PM
Difficulty: 0 / 10
35kj
88rpm
27%
13mph
15 min Climb Ride
Denis Morton
Thursday 1/26/23 @ 1:4 PM
Difficulty: 7.71 / 10
84kj
82rpm
36%
15mph
10 min Pop Barre: Core
Ally Love
Wednesday 1/25/23 @ 10:51 PM
Difficulty: 6.2 / 10
 
15 min Low Impact Ride
Denis Morton
Wednesday 1/25/23 @ 10:32 PM
Difficulty: 5.3 / 10
71kj
84rpm
33%
15mph