Workouts

30 min Low Impact Ride
Kendall Toole
Friday 2/3/23 @ 1:14 PM
Difficulty: 6.24 / 10
144kj
86rpm
33%
15mph
5 min Breathing Meditation
Kirra Michel
Thursday 2/2/23 @ 1:26 PM
Difficulty: 2 / 10
 
20 min 2010s Pilates
Aditi Shah
Thursday 2/2/23 @ 1:4 PM
Difficulty: 5.78 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/1/23 @ 1:25 PM
Difficulty: 3.33 / 10
10kj
92rpm
20%
10mph
15 min HIIT Ride
Ally Love
Wednesday 2/1/23 @ 1:8 PM
Difficulty: 7.85 / 10
84kj
83rpm
35%
15mph
20 min Full Body Strength
Robin Arzón
Wednesday 2/1/23 @ 12:26 PM
Difficulty: 7.19 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 1/31/23 @ 1:3 PM
Difficulty: 8.21 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 1/30/23 @ 2:28 PM
Difficulty: 5.72 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 1/29/23 @ 3:10 PM
Difficulty: 3.49 / 10
12kj
90rpm
23%
11mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 1/29/23 @ 2:59 PM
Difficulty: 5.75 / 10
55kj
86rpm
35%
16mph