Workouts

30 min Pop Pilates
Kristin McGee
Monday 2/13/23 @ 12:46 PM
Difficulty: 6.38 / 10
 
15 min Hip Mobility
Kirra Michel
Saturday 2/11/23 @ 2:47 PM
Difficulty: 4.74 / 10
 
20 min Yoga Flow
Kirra Michel
Wednesday 2/8/23 @ 9:43 PM
Difficulty: 5.59 / 10
 
30 min Yoga Flow
Kirra Michel
Tuesday 2/7/23 @ 12:54 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 1:23 PM
Difficulty: 7.36 / 10
 
20 min Full Body Strength
Robin Arzón
Monday 2/6/23 @ 1:0 PM
Difficulty: 7.19 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/5/23 @ 2:26 PM
Difficulty: 6.61 / 10
 
20 min 90s Pilates
Kristin McGee
Sunday 2/5/23 @ 2:3 PM
Difficulty: 6.78 / 10
 
15 min Low Impact Ride
Denis Morton
Saturday 2/4/23 @ 3:9 PM
Difficulty: 5.3 / 10
54kj
94rpm
27%
13mph
15 min Tabata Ride
Denis Morton
Saturday 2/4/23 @ 2:52 PM
Difficulty: 7.79 / 10
76kj
94rpm
31%
15mph