Workouts

20 min Hip Hop Full Body Strength
Robin Arzón
Monday 2/20/23 @ 10:27 PM
Difficulty: 0 / 10
 
20 min Slow Flow
Kirra Michel
Saturday 2/18/23 @ 2:52 PM
Difficulty: 5.41 / 10
 
Friday 2/17/23 @ 1:5 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 2/16/23 @ 10:23 PM
Difficulty: 3.99 / 10
 
15 min Yoga Flow
Ross Rayburn
Wednesday 2/15/23 @ 10:0 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/15/23 @ 12:58 PM
Difficulty: 6.74 / 10
 
Wednesday 2/15/23 @ 12:40 PM
Difficulty: NaN / 10
 
10 min Spinal Mobility
Andy Speer
Tuesday 2/14/23 @ 11:55 PM
Difficulty: 3.83 / 10
 
15 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 2/14/23 @ 11:35 PM
Difficulty: 5.18 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/14/23 @ 1:3 PM
Difficulty: 6.52 / 10