Workouts

10 min 90s Pop Barre: Glutes
Ally Love
Sunday 5/21/23 @ 11:13 PM
Difficulty: 5.75 / 10
 
20 min Bodyweight Strength
Tunde Oyeneyin
Saturday 5/13/23 @ 1:40 PM
Difficulty: 7.66 / 10
 
20 min Country Pop Bodyweight Strength
Callie Gullickson
Tuesday 5/9/23 @ 2:40 PM
Difficulty: 6.73 / 10
 
30 min 60s Yoga Flow
Denis Morton
Monday 5/8/23 @ 2:19 PM
Difficulty: 5.26 / 10
 
20 min 70s Ride
Denis Morton
Thursday 5/4/23 @ 12:24 AM
Difficulty: 7.1 / 10
101kj
82rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/29/23 @ 1:11 PM
Difficulty: 5.83 / 10
100kj
84rpm
34%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 4/28/23 @ 11:59 AM
Difficulty: 6.89 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/26/23 @ 11:52 AM
Difficulty: 6.74 / 10
148kj
83rpm
34%
15mph
30 min Low Impact Ride
Emma Lovewell
Monday 4/24/23 @ 11:50 AM
Difficulty: 6.22 / 10
146kj
80rpm
35%
15mph
20 min Chest & Back Strength
Callie Gullickson
Friday 4/21/23 @ 12:5 PM
Difficulty: 6.71 / 10