Workouts
20 min Bodyweight Strength
Tunde Oyeneyin
Saturday 5/13/23 @ 1:40 PM
Difficulty: 7.66 / 10
20 min Country Pop Bodyweight Strength
Callie Gullickson
Tuesday 5/9/23 @ 2:40 PM
Difficulty: 6.73 / 10
101kj
82rpm
35%
15mph
100kj
84rpm
34%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 4/28/23 @ 11:59 AM
Difficulty: 6.89 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/26/23 @ 11:52 AM
Difficulty: 6.74 / 10
148kj
83rpm
34%
15mph
146kj
80rpm
35%
15mph
20 min Chest & Back Strength
Callie Gullickson
Friday 4/21/23 @ 12:5 PM
Difficulty: 6.71 / 10