aleksasha
Brooklyn
Total Rides: 533

Following

aleksasha
Brooklyn
Total Rides: 533

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 10:11 PM
Difficulty: 6.76 / 10
View Class
232kj
81rpm
35%
15mph
20 min Chest & Back Strength
Rad Lopez
Wednesday 1/17/24 @ 1:2 PM
Difficulty: 0 / 10
View Class
 
5 min Warm Up Ride
Denis Morton
Tuesday 1/16/24 @ 8:44 PM
Difficulty: 4.36 / 10
View Class
40kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/15/24 @ 3:26 PM
Difficulty: 3.17 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 3:18 PM
Difficulty: 3.49 / 10
View Class
11kj
81rpm
24%
10mph
45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 2:29 PM
Difficulty: 7.53 / 10
View Class
263kj
85rpm
35%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/14/24 @ 3:13 PM
Difficulty: 0 / 10
View Class
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 1/14/24 @ 2:58 PM
Difficulty: 4.18 / 10
View Class
19kj
83rpm
21%
10mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 1:56 PM
Difficulty: 7.24 / 10
View Class
320kj
84rpm
35%
15mph
10 min Lower Body Mobility
Matty Maggiacomo
Sunday 1/14/24 @ 1:3 AM
Difficulty: 5.13 / 10
View Class