aleksasha
Brooklyn
Total Rides: 533

Following

aleksasha
Brooklyn
Total Rides: 533

Following

Workouts

30 min Power Zone Ride
Denis Morton
Wednesday 12/20/23 @ 4:52 PM
Difficulty: 7.91 / 10
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170kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 11:42 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 12/19/23 @ 11:32 PM
Difficulty: 3.37 / 10
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13kj
91rpm
24%
11mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/19/23 @ 10:30 PM
Difficulty: 7.15 / 10
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322kj
78rpm
37%
15mph
15 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 1:1 PM
Difficulty: 6.64 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 12:49 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 12/18/23 @ 1:57 PM
Difficulty: 4.11 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/18/23 @ 1:42 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/18/23 @ 1:37 PM
Difficulty: 3.75 / 10
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Monday 12/18/23 @ 12:59 PM
Difficulty: NaN / 10
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111kj
73rpm
30%
12mph