Workouts
15 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 5/6/21 @ 3:50 PM
Difficulty: 3.72 / 10
30 min Power Yoga
Chelsea Jackson Roberts
Wednesday 5/5/21 @ 12:7 PM
Difficulty: 6.43 / 10
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 5/4/21 @ 5:44 PM
Difficulty: 4.9 / 10
30 min 90s Rock Yoga Flow
Chelsea Jackson Roberts
Sunday 5/2/21 @ 5:27 PM
Difficulty: 4.99 / 10
5 min Standing Yoga
Chelsea Jackson Roberts
Saturday 5/1/21 @ 11:25 PM
Difficulty: 2.85 / 10
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 4/29/21 @ 3:35 PM
Difficulty: 3.59 / 10