Workouts

30 min Janelle Monáe Yoga Flow
Chelsea Jackson Roberts
Monday 6/21/21 @ 10:10 PM
Difficulty: 4.98 / 10
 
30 min Janelle Monáe Yoga Flow
Chelsea Jackson Roberts
Monday 6/21/21 @ 10:3 PM
Difficulty: 4.98 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Monday 6/21/21 @ 3:0 AM
Difficulty: 5.22 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Thursday 6/17/21 @ 2:32 PM
Difficulty: 5.59 / 10
 
15 min Breathwork: Cooling Breath
Chelsea Jackson Roberts
Wednesday 6/16/21 @ 12:45 PM
Difficulty: 3.06 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 6/11/21 @ 4:44 AM
Difficulty: 3.84 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 6/4/21 @ 4:59 AM
Difficulty: 2.99 / 10
 
10 min Restorative
Kirra Michel
Monday 5/31/21 @ 4:10 AM
Difficulty: 2.86 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Monday 5/24/21 @ 7:33 PM
Difficulty: 3.42 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 5/24/21 @ 4:48 AM
Difficulty: 4.76 / 10