Workouts

10 min Restorative
Kristin McGee
Monday 8/9/21 @ 11:1 AM
Difficulty: 2.6 / 10
 
30 min Power Yoga
Aditi Shah
Wednesday 7/28/21 @ 4:59 AM
Difficulty: 5.89 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/22/21 @ 4:58 AM
Difficulty: 3.53 / 10
 
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Sunday 7/18/21 @ 11:22 PM
Difficulty: 4.08 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 7/12/21 @ 5:38 AM
Difficulty: 2.6 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/30/21 @ 3:41 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Wednesday 6/30/21 @ 3:7 AM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 6/30/21 @ 2:55 AM
Difficulty: 4.04 / 10
 
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Monday 6/28/21 @ 10:9 PM
Difficulty: 5.53 / 10
 
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Monday 6/28/21 @ 10:5 PM
Difficulty: 5.53 / 10