Workouts

15 min Patience Meditation
Chelsea Jackson Roberts
Tuesday 8/24/21 @ 2:11 PM
Difficulty: 3.71 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 8/24/21 @ 4:7 AM
Difficulty: 6.42 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/23/21 @ 6:46 AM
Difficulty: 6.87 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Sunday 8/22/21 @ 6:52 AM
Difficulty: 2.21 / 10
 
20 min Bodyweight Strength
Olivia Amato
Sunday 8/22/21 @ 5:30 AM
Difficulty: 6.14 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 8/21/21 @ 6:53 AM
Difficulty: 6.29 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Friday 8/20/21 @ 8:52 AM
Difficulty: 3.04 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Friday 8/20/21 @ 8:4 AM
Difficulty: 2.49 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/16/21 @ 6:7 AM
Difficulty: 3.34 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/9/21 @ 11:22 AM
Difficulty: 3.45 / 10