Workouts

5 min Warm Up Ride
Ben Alldis
Monday 12/28/20 @ 3:16 AM
Difficulty: 4.03 / 10
11kj
82rpm
23%
10mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 3:4 AM
Difficulty: 5.19 / 10
16kj
85rpm
18%
9mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 12/28/20 @ 2:52 AM
Difficulty: 5.1 / 10
15kj
86rpm
17%
9mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/28/20 @ 2:41 AM
Difficulty: 5.14 / 10
19kj
82rpm
20%
9mph
5 min Warm Up Ride
Kendall Toole
Monday 12/28/20 @ 2:35 AM
Difficulty: 4.24 / 10
6kj
88rpm
12%
8mph
5 min Cool Down Ride
Robin Arzón
Monday 12/28/20 @ 2:29 AM
Difficulty: 3.77 / 10
11kj
75rpm
26%
10mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/16/20 @ 1:4 AM
Difficulty: 3.88 / 10
20kj
60rpm
40%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:31 AM
Difficulty: 7.2 / 10
153kj
72rpm
39%
15mph
30 min Holiday Pop Yoga Flow
Kristin McGee
Monday 12/14/20 @ 4:50 AM
Difficulty: 5.71 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:30 AM
Difficulty: 7.68 / 10
128kj
76rpm
32%
13mph