Workouts

10 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 1/11/21 @ 11:47 PM
Difficulty: 3.32 / 10
 
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Monday 1/11/21 @ 11:3 PM
Difficulty: 5.58 / 10
 
20 min Acceptance Meditation
Chelsea Jackson Roberts
Sunday 1/10/21 @ 5:50 AM
Difficulty: 3.56 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 1/7/21 @ 3:46 PM
Difficulty: 3.29 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 1/7/21 @ 3:3 PM
Difficulty: 5.87 / 10
 
30 min Focus Flow: Core
Chelsea Jackson Roberts
Tuesday 1/5/21 @ 7:30 PM
Difficulty: 6.16 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 5:6 AM
Difficulty: 4.37 / 10
35kj
68rpm
34%
13mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/1/21 @ 4:42 AM
Difficulty: 7.1 / 10
105kj
73rpm
39%
15mph
5 min Cool Down Ride
Jess King
Thursday 12/31/20 @ 1:51 AM
Difficulty: 3.72 / 10
8kj
62rpm
25%
9mph
5 min Cool Down Ride
Sam Yo
Thursday 12/31/20 @ 1:45 AM
Difficulty: 3.67 / 10
7kj
59rpm
25%
8mph