Workouts

10 min Restorative
Aditi Shah
Saturday 1/30/21 @ 5:22 AM
Difficulty: 2.11 / 10
 
20 min Power Yoga
Aditi Shah
Thursday 1/28/21 @ 2:6 PM
Difficulty: 6.34 / 10
 
20 min Slow Flow
Aditi Shah
Wednesday 1/27/21 @ 3:40 AM
Difficulty: 4.43 / 10
 
10 min Climb Ride
Alex Toussaint
Wednesday 1/20/21 @ 10:55 PM
Difficulty: 8 / 10
110kj
69rpm
55%
21mph
10 min Cool Down Ride
Alex Toussaint
Tuesday 1/19/21 @ 1:20 AM
Difficulty: 4.74 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:29 AM
Difficulty: 8.57 / 10
234kj
64rpm
44%
15mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 1/18/21 @ 11:47 PM
Difficulty: 3.14 / 10
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Monday 1/18/21 @ 11:4 PM
Difficulty: 4.7 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/15/21 @ 1:41 AM
Difficulty: 3.72 / 10
12kj
72rpm
26%
10mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 1:3 AM
Difficulty: 8.02 / 10
171kj
59rpm
49%
16mph