aleeslade
Charleston
Total Rides: 378
Following
aleeslade
Charleston
Total Rides: 378
Following
Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 10:55 PM
Difficulty: 7.29 / 10
164kj
70rpm
40%
15mph
20 min Chest & Back Strength
Adrian Williams
Tuesday 11/9/21 @ 12:25 PM
Difficulty: 7.05 / 10
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/9/21 @ 12:13 PM
Difficulty: 6.48 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 11/3/21 @ 9:52 PM
Difficulty: 3.5 / 10
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 1:7 PM
Difficulty: 6.27 / 10