Workouts

10 min Sam Smith Core Strength
Emma Lovewell
Thursday 1/13/22 @ 11:27 PM
Difficulty: 7.09 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/13/22 @ 12:33 AM
Difficulty: 6.13 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/13/22 @ 12:21 AM
Difficulty: 6.5 / 10
 
10 min Chest & Back Strength
Adrian Williams
Thursday 1/13/22 @ 12:10 AM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/12/22 @ 11:56 PM
Difficulty: 5.52 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/10/22 @ 11:46 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 11:35 PM
Difficulty: 5.96 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 1/9/22 @ 5:13 PM
Difficulty: 7.77 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 1/8/22 @ 5:36 PM
Difficulty: 6.97 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/8/22 @ 5:23 PM
Difficulty: 5.56 / 10