aleeslade
Charleston
Total Rides: 378

Following

aleeslade
Charleston
Total Rides: 378

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 5/2/22 @ 12:29 AM
Difficulty: 6.16 / 10
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10 min Core Strength
Emma Lovewell
Saturday 4/30/22 @ 2:56 PM
Difficulty: 6.89 / 10
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20 min Pop Full Body Strength
Robin Arzón
Saturday 4/30/22 @ 2:34 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/28/22 @ 11:13 PM
Difficulty: 6.34 / 10
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20 min Upper Body Strength
Selena Samuela
Thursday 4/28/22 @ 10:51 PM
Difficulty: 6.88 / 10
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30 min XOXO, Cody
Cody Rigsby
Wednesday 4/27/22 @ 11:8 PM
Difficulty: 7.41 / 10
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164kj
70rpm
41%
15mph
20 min Pop Barre
Hannah Corbin
Monday 4/25/22 @ 6:31 PM
Difficulty: 5.57 / 10
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45 min Pop Bootcamp
Cody Rigsby
Saturday 4/23/22 @ 1:0 PM
Difficulty: 7.33 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/21/22 @ 11:3 PM
Difficulty: 7.62 / 10
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151kj
69rpm
39%
14mph
20 min Chest & Back Strength
Rad Lopez
Wednesday 4/20/22 @ 10:53 PM
Difficulty: 6.91 / 10
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