Workouts

20 min Pop Barre
Hannah Corbin
Saturday 3/25/23 @ 5:33 PM
Difficulty: 5.77 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/23/23 @ 10:28 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/21/23 @ 11:4 PM
Difficulty: 7 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 10:25 PM
Difficulty: 7.14 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/17/23 @ 10:32 AM
Difficulty: 5.94 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Friday 3/17/23 @ 10:10 AM
Difficulty: 6.66 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/14/23 @ 10:49 PM
Difficulty: 5.6 / 10
 
5 min Intro to Program
Rebecca Kennedy
Tuesday 3/14/23 @ 10:46 PM
Difficulty: 1.77 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/14/23 @ 10:24 PM
Difficulty: 6.59 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 3/13/23 @ 10:21 PM
Difficulty: 7.14 / 10