aleeslade
Charleston
Total Rides: 378

Following

aleeslade
Charleston
Total Rides: 378

Following

Workouts

30 min Power Flow
Kirra Michel
Monday 8/15/22 @ 10:15 PM
Difficulty: 6.19 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/14/22 @ 3:4 PM
Difficulty: 7.58 / 10
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167kj
62rpm
43%
15mph
20 min Bodyweight Strength
Callie Gullickson
Friday 8/12/22 @ 10:41 PM
Difficulty: 6.4 / 10
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10 min Core Strength
Adrian Williams
Thursday 8/11/22 @ 11:8 PM
Difficulty: 6.36 / 10
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20 min Disney Ride
Cody Rigsby
Thursday 8/11/22 @ 10:13 PM
Difficulty: 6.95 / 10
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kj
rpm
%
0mph
30 min Barre
Ally Love
Wednesday 8/10/22 @ 9:59 PM
Difficulty: 6.76 / 10
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20 min Low Impact Ride
Cody Rigsby
Tuesday 8/9/22 @ 10:38 PM
Difficulty: 5.34 / 10
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kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/9/22 @ 10:20 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 8/9/22 @ 9:55 PM
Difficulty: 8.08 / 10
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10 min LHM Celebration Barre
Hannah Corbin
Monday 8/8/22 @ 10:41 PM
Difficulty: 5.93 / 10
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