Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 8/24/22 @ 10:39 PM
Difficulty: 5.31 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 8/23/22 @ 10:14 PM
Difficulty: 7.77 / 10
114kj
70rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 8/23/22 @ 10:1 PM
Difficulty: 5.6 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 8/22/22 @ 10:46 PM
Difficulty: 5.59 / 10
 
20 min AFO Barre: Carrie Underwood
Hannah Corbin
Monday 8/22/22 @ 10:23 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/21/22 @ 9:14 PM
Difficulty: 7.59 / 10
136kj
64rpm
37%
13mph
10 min Restorative
Kirra Michel
Saturday 8/20/22 @ 8:34 PM
Difficulty: 2.93 / 10
 
30 min Power Flow
Mariana Fernández
Friday 8/19/22 @ 10:17 PM
Difficulty: 6.6 / 10
 
30 min Disney Bootcamp
Cody Rigsby
Thursday 8/18/22 @ 10:10 PM
Difficulty: 6.91 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/16/22 @ 10:19 PM
Difficulty: 7.71 / 10
165kj
61rpm
44%
15mph