aleeslade
Charleston
Total Rides: 378
Following
aleeslade
Charleston
Total Rides: 378
Following
Workouts
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Tuesday 8/30/22 @ 10:47 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/30/22 @ 10:36 PM
Difficulty: 7.16 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/29/22 @ 11:13 PM
Difficulty: 5.96 / 10
118kj
71rpm
41%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/28/22 @ 10:11 PM
Difficulty: 0 / 10
15 min Stacking Stuffer: HIIT Barre
Ally Love
Sunday 8/28/22 @ 9:55 PM
Difficulty: 6.43 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/27/22 @ 3:42 PM
Difficulty: 7.58 / 10
160kj
59rpm
43%
14mph